Cycling on the Isle of Wight - Route 3 - Cowes
Route 3 Cowes map - Nice steady ride that takes you either side of the River Medina on a circular route via the Floating Bridge (Chain Ferry). A 9 mile (15km) route that is fairly flat with the hillier section on the East Cowes side of the river medina. Personally I would ride anti clockwise and take the hill on first, making Newport a great stopping off point in the middle for some well deserved refreshments. The latter leg back to Cowes is the old railway line and gives some great up close views of the Medina River.
Cycle Hire is available from Isleofwighthire.co.uk who have their offices 1st Call Car, Van & Cycle Hire in Sandown and Top Gear Vehicle Rentals Ltd in Cowes.